Morning Routine: If you do nothing else today, do this

What if a five minute daily morning routine could magically make you more patient with your kids, consumers, and self?

In this video I share some ideas for creating and prioritizing this magical practice.

  • Why do a morning routine?
  • Where do I do it?
  • How long does it take?
  • What in the heck do I even do?
  • And a powerful mindset shift to help you make this date with yourself a priority.

You can read an example of a short process for being with yourself through hard emotions, when you find yourself stuck in a story or pattern that you’d like to release–this would make a fantastic morning routine!

I’d love to see you in the discussion, sharing your own tips and struggles! Just click here and join our free Burnout Proof Collective support group for sign language interpreters. I can’t wait to see you there!

xo,
b

PS: This preview photo below is so goofy I just *had* to leave it for you! Enjoy!!!

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